[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ryko.sk\/ako-sa-postarat-o-svoje-nohy-po-skleroterapii\/#Article","mainEntityOfPage":"https:\/\/www.ryko.sk\/ako-sa-postarat-o-svoje-nohy-po-skleroterapii\/","headline":"Ako sa postara\u0165 o svoje nohy po skleroterapii","name":"Ako sa postara\u0165 o svoje nohy po skleroterapii","description":"Skleroterapia, teda jeden zo sp\u00f4sobov odstr\u00e1nenia k\u0155\u010dov\u00fdch \u017e\u00edl, je e\u0161te aj dnes, kedy pozn\u00e1me aj mnoh\u00e9 in\u00e9 sp\u00f4soby, ve\u013emi popul\u00e1rnou […]","datePublished":"2019-11-11","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.ryko.sk\/author\/#Person","name":"","url":"https:\/\/www.ryko.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ryko.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ryko.sk\/wp-content\/uploads\/img_a309543_w16733_t1579625429.jpg","url":"https:\/\/www.ryko.sk\/wp-content\/uploads\/img_a309543_w16733_t1579625429.jpg","height":0,"width":0},"url":"https:\/\/www.ryko.sk\/ako-sa-postarat-o-svoje-nohy-po-skleroterapii\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":417,"articleBody":"         Skleroterapia, teda jeden zo sp\u00f4sobov odstr\u00e1nenia k\u0155\u010dov\u00fdch \u017e\u00edl, je e\u0161te aj dnes, kedy pozn\u00e1me aj mnoh\u00e9 in\u00e9 sp\u00f4soby, ve\u013emi popul\u00e1rnou met\u00f3dou. Ja som mala na v\u00fdber dve mo\u017enosti, a to laser a sklerotiz\u00e1ciu. Ke\u010f\u017ee laser u n\u00e1s e\u0161te nem\u00e1 ve\u013emi dlh\u00fa hist\u00f3riu, zvolila som si druh\u00fa mo\u017enos\u0165. Nem\u00e1m probl\u00e9m s nov\u00fdmi vecami, no predsa len, met\u00f3da, s ktorou maj\u00fa na\u0161i doktori v\u00e4\u010d\u0161ie sk\u00fasenosti, sa mi zdala bezpe\u010dnej\u0161ia. K samotnej sklerotiz\u00e1cii v\u00e1m asi nepoviem ni\u010d nov\u00e9. Pr\u00eddete do ordin\u00e1cie a do \u017e\u00edl v\u00e1m postupne napichaj\u00fa l\u00e1tku, ktor\u00e1 ich uzavrie. Ur\u010dite to nie je ten najpr\u00edjemnej\u0161\u00ed z\u00e1\u017eitok, ak\u00fd som mala mo\u017enos\u0165 v \u017eivote za\u017ei\u0165, no na druhej strane to nie je ani ni\u010d katastrof\u00e1lne. Zauj\u00edmavej\u0161ou t\u00e9mou je v\u0161ak pod\u013ea m\u0148a to, \u010do pr\u00edde po tomto z\u00e1kroku. Lek\u00e1rka, ktor\u00e1 mi \u017eily o\u0161etrovala, mi odporu\u010dila nieko\u013ekod\u0148ov\u00fd relax, nosenie kompresn\u00fdch pan\u010d\u00fach a po uplynut\u00ed t\u00fd\u017ed\u0148a natieranie n\u00f4h kr\u00e9mom na k\u0155\u010dov\u00e9 \u017eily. Toto v\u0161etko som dodr\u017eiavala, no ke\u010f\u017ee po p\u00e1r d\u0148och pri\u0161li nepr\u00edjemn\u00e9 bolesti, odbehla som sa poradi\u0165 so svojou cievnou lek\u00e1rkou. T\u00e1 m dala nieko\u013eko r\u00e1d, ktor\u00e9 naozaj pomohli. Ja v\u00e1m ich teraz posuniem. Pam\u00e4tajte v\u0161ak na to, \u017ee tieto veci funguj\u00fa ve\u013emi individu\u00e1lne. Ak by ste teda poci\u0165ovali nie\u010do neobvykl\u00e9, cho\u010fte sa rad\u0161ej poradi\u0165 s lek\u00e1rom.  Pom\u00f4\u017ee chladenie n\u00f4h. Pozor, nepou\u017e\u00edvajte pr\u00edli\u0161 studen\u00e9 obklady. Najlep\u0161ia je teplota vec\u00ed, ktor\u00e9 vyberiete z chladni\u010dky, nie z mrazni\u010dky. Se\u010fte \u010do naj\u010dastej\u0161ie so zdvihnut\u00fdmi nohami. Mali by by\u0165 nad \u00farov\u0148ou srdca. Pite \u010do najviac tekut\u00edn. Tie toti\u017e prirodzene riedia krv, a to je pre v\u00e1s ve\u013emi d\u00f4le\u017eit\u00e9. Vyhnite sa pitiu alkoholu. Jedno pivo v\u00e1m neu\u0161kod\u00ed, no tvrd\u00fd alkohol naozaj vyl\u00fa\u010dte zo svojho zoznamu n\u00e1pojov. Sna\u017ete sa aspo\u0148 dvakr\u00e1t denne chodi\u0165 po dobu dvadsiatich min\u00fat. S pohybom to v\u0161ak nepreh\u00e1\u0148ajte. Aspo\u0148 tak\u00e9 dva t\u00fd\u017edne po z\u00e1kroku si nepl\u00e1nujte \u017eiadne extr\u00e9mne n\u00e1ro\u010dn\u00e9 pohybov\u00e9 aktivity, pri ktor\u00fdch za\u0165a\u017eujete preva\u017ene nohy.                                                                                                                                                                                                                                                                                                                                                                                          3.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako sa postara\u0165 o svoje nohy po skleroterapii","item":"https:\/\/www.ryko.sk\/ako-sa-postarat-o-svoje-nohy-po-skleroterapii\/#breadcrumbitem"}]}]